Luxury Detox & Wellness Retreat

Highlights

  • Extensive pre and post retreat support to maintain healthy lifestyle.
  • Your own private luxury apartment with no single supplements.
  • Access to spa with indoor and outdoor swimming pools.
From £1447 pp*
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What you'll do

Overview

NPE

Rejuvenate your mind, body and soul with this holistic detox and anti-ageing retreat – a unique package that includes healthy meals, yoga and Pilates classes, body/sculpting classes, and workshops, all within a luxurious seaside resort near Alicante overlooking the Mediterranean Sea.

Dates 2024:
3 April to 9 April - Two spots left!
17 April to 23 April - SOLD OUT
1 May to 7 May - SOLD OUT
22 May to 28 May - SOLD OUT
11 Sep to 17 Sep
16 Oct to 22 Oct<...Read All

Arrive

Pre-arrival pack
– You will receive a pre-arrival package from the wellbeing retreat before you begin your holiday
– This package includes pre-arrival information intended to thoroughly prepare you for your retreat experience

Day 1
– After being picked up at Alicante airport, you will be transferred to the luxury retreat where you’ll check into your private apartment, explore the complex, meet your fellow guests, or even take a swim in the lovely i...Read All

Retreat days

– The content of each day varies but a typical day will be as follows:
– Start your morning with the sunrise and a cleansing drink of lemon, ginger before an hour of gentle yoga to awaken & stretch your mind and body
– Following your morning yoga, savour a delicious and nutritious breakfast with the group
– After breakfast, the day will unfold with a daily blend of exercise sessions that may include a coastal hike, body toning sessions for specifi...Read All

Depart

– Today is departure day and you’ll start the morning with a final drink of lemon, ginger that you will prepare in the comfort of your apartment
– Enjoy a final view from your private terrace or balcony, followed by breakfast
– The complementary departure transfers to Alicante airport run today at 12 noon from the retreat
– Check out time is by 10am and you may be able to stay on in your apartment after this point but this is discretionary and not g...Read All

What's included

Included

  • 6 nights luxury accommodation in a private apartment suite with double bedroom and private terrace or balcony
  • Prices are based on 1 person in their own private double suite with full en-suite bathroom (no single supplement for a private room) plus private terrace or balcony
  • If two people travel together, it is possible to share a suite with 2 double bedrooms
  • Arrival day welcome dinner
  • Departure day healthy breakfast
  • 5 days full board gentle & natural detox menu with a blend of fresh fruit and vegetable smoothies, plus superfood salads, fresh soups and lightly cooked meals to preserve the nutrient and vitamin content
  • Unlimited organic herbal teas, infusions and mineral water, super boost juice shots, fresh fruit and guilt free snacks
  • 4 x 1 hour sessions of Yoga
  • 3 x 1 hour sessions of Pilates / Yogalates
  • 3 x 1 hour specialised body toning / sculpting sessions
  • 2 x invigorating coastal hikes with a local guide
  • 2 day "going deeper detox" to speed the detox process & enhance the health benefits of the alkaline detox programme
  • Complimentary use of the on-site wellness Spa with heated indoor wave pool, sauna & Jacuzzi
  • Complimentary use of the well-equipped gymnasium
  • Outdoor lagoon pool with sunbathing terraces
Your local host

Julie and team

Host Julie is joined by a fantastic team of professionals with a wealth of health, fitness and wellness knowledge and experience. Yoga & Pilates instructors, personal trainers, a nutritionist, osteopath, nurse & acupuncturist, life coach, counsellor & psychologist, 5 spa therapists, retreat host, and doctor, all work together with the common goal to ensure guests leave the retreat not just feeling healthier and fitter but with a deeper understanding of how to make positive changes towards a healthier you.

Host Julie is joined by a fantastic team of professionals with a wealth of health, fitness and wellness knowledge and experience. Yoga & Pilates instructors, personal trainers, a nutritionist, osteopath, nurse & acupuncturist, life coach, counsellor & psychologist, 5 spa therapists, retreat host, and doctor, all work together with the common goal to ensure guests leave the retreat not just feeling healthier and fitter but with a deeper understanding of how to make positive changes towards a healthier you.

Location

Stay in a stunning private gated complex of luxury suites set around a large lagoon pool in the heart of the beautiful green triangle of the Costa Blanca, just 10 minutes from the beach.

Features
– Highly qualified motivational fitness, yoga, nutritionists, host, and Pilates instructors with a wealth of fitness and wellness knowledge
– Beautiful terraces and landscaped areas in the complex where yoga and fitness classes take place
– Attractive outdoor lagoon and outdoor pool area set in tranquil grounds
– Bright, fully-equipped studio for Pilates classes
– Dedicated yoga room with under floor heating

Nearest airport:
Alicante (1 hour away): Return transfers to and from Alicante airport are included

Our complimentary scheduled return airport transfer service for Alicante airport is offered as part of your  package on our “official” arrival / departure days only:

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What our travellers are saying...

I just wanted to send you a message to say that my client, Margaret Mortlock, who was on your retreat last week, absolutely loved it! She was nervous about going on her own and initially was saying how she wasn’t sure if she would join in all of the activities... however, she got involved with it all and has said that she has come back very relaxed! She was very complimentary about it all.

Margaret Mortlock

Julie and her team were wonderful! Accommodations were great. Beautiful atmosphere. Amazing food. Learned a lot and feel healthy. The other guests were all so nice as well. A really supportive environment.

Jennifer

FAQs

Who is it suitable for?

- This retreat is suitable for all ages & all fitness levels
- Minimum age 18 with no upper age limit
- No experience in yoga, Pilates or any of the other activities is required
- The program has been specially designed for those looking to rejuvenate themselves and change their lives, health & wellbeing for the better
- The alkaline detox program will help you to:
• Lose weight in a safe & sustainable way -by losing fat mass and not lean muscle mass
• Reduce stress & so improve stress related health issues & symptoms, such as insomnia, gastrointestinal problems, chronic fatigue, anxiety etc.
• Help to prevent chronic degenerative diseases, slow down aging, gain more energy & generally improve the overall quality of life
• Reverse & improve skin conditions
• Reduce inflammation
• Soothe your gut
• Learn how to change & manage your lifestyle according to your own needs

When can I start?

- The retreat runs on set dates each year and unfortunately, dates are not flexible, please see the dates and booking tab for details and availability
- Each retreat lasts for 6 nights / 7 days
- It is possible to reserve additional nights at the retreat to either accommodate flights or simply for a little extra rest & relaxation time.
- Check in after 10.00 am on day 1 and check out by 10am on day 7

Are transfers included?

Nearest airport:
Alicante (1 hour away): Return transfers to and from Alicante airport are included

Our complimentary scheduled return airport transfer service for Alicante airport is offered as part of your  package on our “official” arrival / departure days only:

Arrival Day: Our driver will be departing from Alicante airport for the retreat at approximately 11.00 / 11.30 am - please book a flight arriving before 10am in order to be on time for this transfer.

Departure Day: Our driver will be departing from the retreat for Alicante airport at approximately 12.00 noon. Please book a flight departing after 15:00 in order to be in time using this transfer.

Can I get a private transfer ?

If you are booking flights arriving or departing outside the times of the complimentary transfer times we can book a private transfer for you. Please let us know at time of booking your flights. The cost of a shared shuttle is approx €40 one way and a private car/ driver €120 one way.( payable in resort)

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