A Typical Day & Accommodation
Please note the camp does not run a standardised course – rather they adjust your camp depending on weather conditions and fitness level of participants, while having some space in the itinerary to change things up and throw in some surprises as well; each morning a new itinerary will be provided for you.
– 8:30am: a morning training session
– 10am: a hearty and delicious breakfast will follow
– 11am: time to relax and maybe enjoy access to the swimming pool and Jacuzzi
– 1pm: Boxing and strength & conditioning on the beach
– 3pm: reward your hard work with lunch and well-earned siesta
– 6pm: some group yoga to stretch out your muscles
– 8pm: healthy dinner followed by a nutrition workshop
There will be some activities like surfing and horse riding plus one rest day (which includes a morning training session only) to be confirmed on your arrival.
Accommodation
– Accommodation is located in a small town by the white beach of Zahora and at the foot of the nature park
– There are two accommodation options at this fitness and wellbeing camp; the ‘casa’ and hotel and they are located 150m apart
– The ‘country casas’ contain five rooms each, including two twin bedrooms for up to 4 people to share, a living room/dining room, bathroom, kitchen and terrace
House Accommodation
– Hotel accommodation is available for those who want privacy as they have ensuite bathrooms, as well as single rooms in the houses, for a supplement fee
Hotel Accommodation
– A BBQ is located in the garden for a communal mid-week BBQ
– A pool and Jacuzzi are for your use just a short distance away at the hotel (seasonal opening times & weather permitting: open from approx. mid April to end of October)
– Casas are fully equipped and include a TV and a wood burning fireplace to make your casa cozy
– WiFi is available in both accommodation
– Accommodation is included for 7 nights / 8 days
– Check in anytime after 3pm on day 1 and check out before noon on day 8
– Your gym will be the beautiful outdoors