Yoga & Meditation Retreat

from £538 pp

Lisbon , Sintra

6 days

Max 8 people

This 5-night yoga and meditation holiday will take you far from your average daily duties to the coastal wonders of Portugal; return relaxed and rejuvenated, filled with energizing and abundant healthy food, memories of stunning landscapes and new friendships.
Zarqa & Patricia

Your Local Host:

Zarqa & Patricia

Patricia and Zarqa are both Portuguese natives with the perfect zen blend. Apart from yoga, they also have a great love and passion for surfing and find it fits perfectly with the zen in their life and connection to the ocean.

Patricia
– Patricia was born in Lisbon and went to university to pursue studies in Sports and Physica.. Read More

Experience Itinerary

Arrival

– Arrive anytime between 2-10pm, and enjoy a welcome dinner at about 7:30pm

Where will I stay?
– The accommodation for your yoga retreat in Portugal is just a 10 minutes walk from the beach and has 3 bedrooms; one that sleeps four and 2 twin rooms
– All bathrooms are shared and one bathroom has a Jacuzzi which everyone can use during their week here and there are 2 other fully equipped bathrooms
– All rooms are bright, warm and welcoming
– Perfectly located for awe inspiring hikes and places to discover in every direction
– Enjoy a communal living room or mini-gym for your down time inside
– Outside, there is a large terrace for gorgeous days and a pool table, along with a beautiful garden to reconnect to mother nature
– Accommodation is included for 5 nights / 6 days
– Check in anytime after 2pm on day 1 and check out by noon on day 6
– The yoga and meditation studio itself is indoors, bright and fully-equipped

Yoga and Mediation

The itinerary is for guidance only and is subject to change depending on the group’s needs and wishes but is typically as follows:

– 8:30-9:30 am: Morning yoga
– 9:30-10:30 am: Breakfast
– 10:30am-1pm: Free time to use as you wish; explore, hit the beach, have a massage
– 1-2pm: Lunch
– 2-5:30pm: Free time
– 5:30-6:30 pm: Evening yoga
– 7-8pm: Dinner
– 8-9pm: Guided meditation

Departure

– Enjoy a delicious breakfast before checking out by 12pm and heading home relaxed, energised and with wonderful memories

Reviews (2)

H Johns

Wednesday 21st August, 2019

Perfect break from a busy city job, would absolutely recommend!

M Kaczmarska

Thursday 5th July, 2018

I had a wonderful time in Sintra. The host are friendly, caring and excellent teachers. It was a week full of discovery of myself and finding a new away of life. I enjoyed the yoga sessions and meditations which I still continue. The vegetarian food was delicious and fresh. Highly recommending to visit.

Sintra

Location Info

The gorgeous coastal region of Sintra, Portugal, is not to be missed for any lover of nature and the great outdoors looking for some tranquility and peace.

The perfect location for a wellbeing holiday, your holiday home is perfectly centere..

  • 5 nights accommodation
  • 10 x 1 hour long yoga classes twice daily from Monday-Friday
  • 5 x 1 hour long guided evening meditation every evening from Tuesday-Friday
  • 5 delicious and healthy buffet breakfasts
  • 4 healthy and delicious lunches
  • 5 healthy and light dinners
  • Water and tea throughout the day
  • Check in any time after 2pm on day 1 and check by noon day 6

 

Yoga & Meditation Retreat

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