We offer a secluded location, private and quiet, a perfect getaway for a group of friends. We are scheduled to your needs, not ours. Sam gives special attention to breathing techniques and alignment in the Yoga asanas. We want you to leave the Yoga Loft with a greater understanding and appreciation of the importance of technique and how essential this is to protect your body and ultimately your health.

I am passionate about the benefits yoga gives to the heart and brain, through improving the circulatory system and I want to enable others to experience the joy that yoga has given me throughout my life.