Private Hatha Yoga Retreat for Four

What You'll Do

On this secluded private yoga retreat, you will be able to appreciate the tranquillity of the French countryside whilst enjoying yoga with family or friends

This yoga retreat is suitable for all, whether it is your first time or you are a self proclaimed pro. Everyone is welcome!

Throughout the trip, you will have a number of yoga sessions, where you will learn about focusing on breathing, meditation and alignment. You will leave the retreat with a much better understanding of the importance of breathing and how essential it is to yoga asanas. Ultimately you will notice than awareness of mind and body health, which will be something positive that you can carry forward after your retreat.

Within the retreat there are lots of places at the retreat where you can relax, unwind and maybe even read a book in the sun or go for a swim in the heated pool,during the time you aren’t doing yoga. You will have the opportunity to explore the beautiful surrounding countryside and if you want to go further afield you can rent an electric bike, supplied at the property for your convenience. There is plenty to see and do here, the area is rich in historical relevance,there is even a chateau on the doorstep.

Operating dates:

June: 25th – 30th

July: 2nd – 7th

Sept: 24th – 29th

Oct: 1st – 6th

Experience
Highlights

Enjoy a private retreat with friends, in a beautiful house in the French countryside

Enjoy daily yoga workshops

Indulge in delicious French food and wine

Experience Itinerary

Arrival

Once you arrive at the retreat, you will have some time to look around and get familiar with the surroundings. Relax on the terrace with a drink and a snack before getting into your first yoga session.

This light and restorative session will be followed by a dinner made for you at the retreat. You will get the chance to taste the local cuisine and taste some authentic French wine. Have a chat with Sam and Liz who will tell you the best things to do and see in the local area.

(Transfers to and from the airport can be arranged at an extra cost)

Accommodation:

The Yoga Retreat

This 4 bedroom retreat isolated in the beautiful French countryside is the perfect place for a relaxing getaway. With a large lounge area, a snug and a large dining room as well as terraces to relax on and admire the view.

To top it all off it has a lovely heated pool and space to relax in the sun and a state of the art yoga studio.

The property is arranged over two floors, with four bedrooms. All the bedrooms have either a king or super king size bed , one of the bedrooms has a small adjoining room with a sofa bed. There beds are made up with luxurious quality bedding , and soft fluffy towels are provided.Towelling robes and pool towels are also provided for your added comfort.

There are 2 bathrooms shared between the four rooms one has a jacuzzi bath and rain shower, the other is a shower room. There is a large lounge area, a snug, and a dining room. The kitchen has a large fridge with water and ice dispenser, a Tassimo coffee machine, and a separate wine fridge.

Your Yoga Retreat

Each day at the retreat follows roughly the same pattern however, what you decide to do with your free time is completely up to you.

You day will start with a breakfast consisting of fresh local pastries, granolas and fruit juices. Following breakfast, you will have the chance for an early morning guided walk in the beautiful French countryside.

Following this, you will partake in a warm yoga session which focuses on breathing, alignment and meditation. After this, Liz would have prepared a lunch buffet for you catering to most food choices.

You will have the afternoons completely free to do what you want. Relax by the pool, read a book or explore some of the sights of significance in the area. If you fancy exploring wine country and head over to a vineyard for some wine tasting.

There is also the opportunity to relax and enjoy a treatment with our beautician Karen or Reiki or crystal healing with Georgia.

In the early evening, you will have your second yoga class of the day, focusing more on a restorative class yet initially learning some essential yoga postures associated with a sun salutation. Following this, you will have dinner prepared for you by Liz. Then have the rest of the evening free to relax, drink some wine and spend some time with your fellow yogis.

Departure

After a final breakfast at the retreat it will be time to head home. You will be transferred to the airport (if arranged) and we hope that you will be going home feeling refreshed and relaxed.

Location Information

Your retreat is based in Sauveterre- la-Lemance in Nouvelle-Aquitaine.

Your retreat is based in a beautiful house, set in the French countryside, in the small French commune of Sauveterre-la-Lémance in the South West of the country, in Nouvelle Aquitaine. With rolling hills and acres of untouched countryside, it is a great area to go on walks and explore by bike.

There are vineyards close by to visit and try some exquisite French wine, as well as cute cafes and family restaurants for you to visit and experience some authentic French culture.

The house itself is luxurious with an annex architect designed yoga studio, beautiful furnishings, underfloor heating and a secluded south facing garden with terraces over looking large gardens and heated swimming pool.

The nearest airports are Bergerac or Agen ( approx 1hr 15 mins), Toulouse and Bordeaux airports are around 2 hours away by car and transfers can be arranged on request.

Alternatively there

FAQs

There are 4 double bedrooms in the house

From £4630 per group