Arrival day and introductions
Arrive at Kos Airport where you will have a transfer waiting for you to take you to the Asklipion Valley Guest House, approximately 30- 45 minutes away.
When you arrive you will be greeted by Gilly your host and she will show you to your accommodation for the week. You will have time to get settled and to orientate. She will also introduce you to your allocated bicycle for the week.
At approximately 6pm the group will sit down for the first evening meal and Gilly will introduce you to your fitness instructor/assistance host. At this time you will meet your fellow retreaters and will be given a detailed plan for the exciting week ahead.
Asklipion Valley Guest House