Top 5 weight loss holidays
Break free from spiralling weight gain and learn how to maintain your weight or challenge yourself during a bootcamp with high energy workouts! Whether you want to raise your pulse and burn calories in fun fitness classes or focus on achieving a whole new healthier lifestyle, with our wellbeing holidays you will come back with a zest in your step, a leaner body and the skills to maintain a healthy new you.
Our top five weight loss holidays:
1. Zumba Bootcamp Holiday – Perpignan France
If you want to tone up and have fun then this is the holiday for you – with Zumba classes every day as well as a wide selection of other exercise classes like step, aerobic or ball & weights fitness classes to. And if that’s not enough there are plenty of outdoor activities to pursue as well from cycling, power walking or mountain walking to take in the beauty of the surroundings. This retreat boasts 2 acres of private land, 3 swimming pools and various outdoor terraces, making it perfect for relaxing in the sun. With daily health checks and an impressive record of delivering real weight loss results, this holiday is the ideal escape for everyone looking for an active break in an environment that promotes fun and vitality!
Set in a beautiful coastal resort on Spain’s Costa Blanca, combine relaxation and fitness with daily yoga, Pilates, personal defence, core stability, fitness sessions, and delicious nutritious food. This retreat offers you an enjoyable detox experience which focuses on motivating and educating you towards a healthier lifestyle using a more holistic approach to military boot camp style holidays, but you will still see fantastic results. A short 12 minute stroll will take you to the beautiful local beach and the bustling town of Calpe is just the other side of this peninsula. You will stay in your own luxury apartment with full use of the spa and facilities, including well equipped gymnasium, heated indoor wave pool, outdoor pool, Jacuzzi and sauna. Once home, you will be supported by the retreat for 21 days with motivational tips and advice for your on-going wellness and fitness.
This programme is aimed at those that are ready to try to make a change to their diet and lifestyle for the long term. In a beautiful Spanish country house, surrounded by hills and mountains, you will not count calories, but focus on your lifestyle and how it affects you and your attitude to food. Daily yoga, Pilates and meditation sessions will help you to relax and find self- discipline, while a mood food diary helps to tailor your eating plan. The experienced instructor will guide you to achieve and maintain an inner and outer wellbeing during your stay and also after returning home. Overall, the course is meant to be fun and many people return home much lighter not just in weight terms but also in their attitude to life.
4. Luxury Bootcamp Fitness Holiday – Ibiza Town, Spain
Get ready for this challenging bootcamp, located just minutes away from Ibiza’s glorious golden coastline. With 30 hours of mixed high energy workouts, taught by ex- military personnel, you will achieve noticeable results. Each day is carefully planned and all exercises take place outside. With a maximum class size of 10 people, each participant has personal attention from the trainers and really gets the most out of the week. This is the ideal retreat for people who are serious about fitness and want to shape-up while enjoying a slice of the good life. Ibiza’s number one nightlife spot on your doorstep, the luxury bootcamp holiday will ensure you mix hard work with a dose of well-deserved pleasure.
After staying at this luxurious spa retreat on the beautiful island of Koh Samui, you will leave lighter, happier and more motivated to change your lifestyle. Enjoy daily wellness treatments, exercise classes and an initial wellness and fitness consultation with a trained specialist. The retreat is focussed on healthy living, which is reflected in the nourishing and delicious food and detox plans on offer. Cleansing therapies will help you to eliminate any physical blockages to weight loss; hypnotherapy and reiki sessions provide you with emotional support to achieve your goals. This weight management program is aimed at those who struggle to maintain their weight at a healthy level. Take home a personalized workout program and learn how to sustain weight loss once you have left the resort.
Combine stunning luxury accommodation with a focus on wellbeing through yoga and detox for an experience of a lifetime.