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Yoga and SUP Retreat

From £588 pp

Anglesey, Wales

2 Nights/3 Days

Small group of 3-16

Yoga and SUP Retreat

(2)

What You'll Do

Unwind in the stunning landscape of Anglesey, North Wales, truly getting in touch with the beautiful coastline on magical stand up paddleboarding excursions, and stay in a luxurious country home.

Dates available in 2022: 13 May and 20 May

Once you arrive at Cadnant Estate, and check in to your accommodation that is surrounded by idyllic parkland, you’ll be able to totally relax and reinvigorate, having escaped the shackles of city life and got out into the fresh sea air of Anglesey.

Each day you are here, you’ll discover a new SUP spot, so that you can really make the most of the dramatic coastline that winds its way around the island. You’ll also enjoy downtime and relaxation during daily meditation and yoga sessions, leaving you fully re-energised and ready to take on the day.

Discover hiking trails that have been used by the locals for hundreds of years, but are far enough off the tourist trail to feel as if you’ve found your own personal slice of paradise.

This is a retreat suitable for anyone who needs to escape the city and find some real wilderness and discover the beautiful coastline of North Wales, and do it all in a way that really treats you right.

Experience
Highlights

Escape to the wild North Wales coast and get to grips with nature with SUP

Unwind with professional yoga and meditation settings in a great yoga space

Enjoy three nights accommodation in a stunning country house on Anglesey

Your Local Host:

Laura Bell

Laura landed into yoga quite literally after being thrown out of a boat in Australia 11 years ago and landing with a broken back. After 3 months of rehabilitation, she was able to walk again but was told her passion of running was no longer an option and that yoga would be the best form of exercise to aid her recovery. As she started to practise yoga as a way to keep her back strong and pain free, her love of yoga was born. After training with David Swenson in Ashtanga yoga a new yogic way of life flourished.

From teaching weekly classes and workshops she soon realised that she wanted to give her students more. It was then that her retreats were born. She found a stunning location, taught the yoga, led the group on coastal walks and with the help of her mum cooked the meals. It was very much a family affair, with her sister helping out and carrying out the massages. But demand for the retreats grew and now have a team of like minded, caring women running the retreats throughout the year. Laura is still very much involved in the running of the retreats and will often be there to help set up, sometimes with a baby or toddler in tow!

Experience Itinerary

Arrival Day

5pm – Arrivals, tea and cake

6 – 7pm – Meditation and yoga

7:30pm – Dinner, introductions and expectations

Accommodation

Your accommodation will be in the magnificent Coach house on the Plas Cadnant estate, accommodating up to 11 guests on two spacious floors with an impressive upstairs dining /sitting room with a large wood burning stove.

The estate is located on 200 acres and surrounded by history, amazing gardens, and is known as a peaceful place to relax with a warm and friendly atmosphere. By night, candles, incense and log fires create the perfect atmosphere.

Its wonderfully comfortable beds, crisp white linen, fresh flowers, views over rolling parkland and piping hot power showers all make up the luxury and style of your weekend at this stunning country house.

Yoga, SUP and meditation

7:45am – Meditation and yoga class

9:15am – Breakfast

10:30am – Safety briefing, kit distribution, then depart for the day’s SUP

11am – 4pm – SUP and picnic lunch

4pm – Free time to relax and massages back at Plas Cadnant with tea and cake

6-7pm – Meditation and yoga class

7:30 pm – Dinner

Accommodation

Cadnant Estate

A Final SUP session and Departure Day

7:45am – Meditation and yoga class

9:15am – Breakfast

10:30am – Safety briefing, kit distribution, then depart for the day’s SUP

11am – 4pm – SUP and picnic lunch

4pm – Departures

Reviews (2)

Joanne P

Monday 6th May, 2019

Amazing weekend! Magnificent yoga with the Wonderful Claire in the most beautiful of settings. Everyone so friendly and welcoming, food was also outstanding. The hidden Gardens are just a big bonus and the SUP was an experience I can’t wait to do a...

Amazing weekend! Magnificent yoga with the Wonderful Claire in the most beautiful of settings. Everyone so friendly and welcoming, food was also outstanding. The hidden Gardens are just a big bonus and the SUP was an experience I can’t wait to do again. The whole package was brilliant and one I’m sure my daughter and I will be repeating soon!

Read more

Lou B

Monday 24th September, 2018

Feeling fabulous today for the first time in a long time all thanks to a weekend away. A huge thank you to Kate and the Wild Swim team for an awesome sensory reboot.

Feeling fabulous today for the first time in a long time all thanks to a weekend away. A huge thank you to Kate and the Wild Swim team for an awesome sensory reboot.

Read more

Location Information

Retreats take place at Plas Cadnant, a stylish, secluded country house on the Isle of Anglesey.

Nestled in 21 acres of private parkland, you’ll discover stunning views over Snowdonia, a meandering river, magical waterfalls, world renowned historic gardens, lazy meadows, mature woodland and a new oak framed building perfect for yoga sessions. Described as “one of the most amazing retreats on the Isle of Anglesey”.

The retreat is easily accessible by both train and car. The nearest station is Bangor, which links directly with London Euston. Exact directions will be provided on your booking voucher.

  • Two nights luxury accommodation with a shared bathroom
  • Four yoga and meditation sessions
  • Yoga equipment – mats/blocks/props
  • Daily guided SUP sessions
  • SUP equipment – board/paddle/leash/wetsuit/buoyancy aid
  • Guided walks to the chosen SUP location
  • Wholesome and vegetarian – breakfast, lunch and dinner
  • Unlimited fruit, teas, coffee and fruit juice
  • Unlimited access to the 21 acres of stunning garden and grounds at Plas Cadnant with its river and plunge pool
  • The friendly host service of the team at the retreat throughout your stay
  • Linen and towels

FAQs

The retreats provide a delicious plant-based vegetarian menu – healthy picnic lunches at the swim locations and divine meals back at the house in the evening. Retreats avoid sugar, dairy, wheat and gluten where possible. Pukka and fresh herbal teas are plenty, along with a selection of fresh fruit and healthy cakes. You will not go hungry!

Yes. Your instructor will take you on a two-hour journey, covering a further distance, you will see more of the lake or coastal location and you will learn more advanced SUP skills.

£55pp based on 4 in a group or £110 per person based on 2.

Please email us directly if you would like to book onto a mini guided SUP tour.

This retreat is perfect for all levels; small groups ensure everyone gets the support they need.

The minimum age is 18, however some mothers and younger daughters have come together.

Yes, you can.