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Yoga and Fitness Retreat

From £546 pp

Anglesey, Wales

2 Nights/3 Days

Join a Group of 3-16

Yoga and Fitness Retreat

(2)

What You'll Do

Head to the wild North Wales and the beautiful Isle of Anglesey, and immerse yourself in the landscape as you get away from it all. Start to feel inspired with daily yoga practice and exercise routine, get motivated to eat well and return home feeling like new.

Dates available in 2022:
7 January
14 January
Private groups can also be arranged, please let us know the date and group size.

This is the perfect break for anyone looking to escape the city for a weekend and head to the refreshing, reinvigorating great outdoors. You’ll explore Anglesey, an island of wild, windswept, beaches and idyllic rolling hills on foot, setting out on relaxed walks and hikes and fitness, and you’ll also enjoy downtime during restorative yoga and meditation sessions.

During the retreat, you’ll discover areas that have been known by the locals for hundreds of years, but are also far enough from the tourist trail to feel totally unique, and like you’ve really escaped the crowds.

For anyone that wants to get away from it all and experience a bit of peace and isolation in a beautiful natural landscape, this is the perfect retreat.

Your accommodation is a magnificent coach house on the Plas Cadnant estate, which accommodates up to 11 guests. The house consists of two spacious, luxurious floors, including an impressive upstairs dining/sitting room, complete with a large wood-burning stove for those cosy evenings in.

The estate is located on 200 acres of stunning countryside, and you’ll be spending your time immersed in amazing gardens, hundreds of years of history, and a warm a friendly atmosphere.

As night draws in, candles, incense and log fires create a relaxing, homely environment, and comfortable beds complete with crisp, white sheets, piping hot showers and views across lush parkland make this the perfect place to relax and unwind.

The yoga space is just through the walled garden, past the majestic wooden gates to an oak framed studio built in 2012. The combination of hand-crafted oak beams, high ceilings and underfloor heating make it the perfect place for yoga and meditation.

Experience
Highlights

Stay in a beautiful secluded estate on the Isle of Anglesey, far from the crowds

Enjoy relaxing meditation, yoga and pilates sessions in a heated oak-framed studio

Get off the beaten track on walks through the stunning, windswept landscape

Your Local Host:

Laura Bell

Laura landed into yoga quite literally after being thrown out of a boat in Australia 11 years ago and landing with a broken back. After 3 months of rehabilitation, she was able to walk again but was told her passion of running was no longer an option and that yoga would be the best form of exercise to aid her recovery. As she started to practise yoga as a way to keep her back strong and pain free, her love of yoga was born. After training with David Swenson in Ashtanga yoga a new yogic way of life flourished.

From teaching weekly classes and workshops she soon realised that she wanted to give her students more. It was then that her retreats were born. She found a stunning location, taught the yoga, led the group on coastal walks and with the help of her mum cooked the meals. It was very much a family affair, with her sister helping out and carrying out the massages. But demand for the retreats grew and now have a team of like minded, caring women running the retreats throughout the year. Laura is still very much involved in the running of the retreats and will often be there to help set up, sometimes with a baby or toddler in tow!

Experience Itinerary

Welcome to Anglesey

5 pm – Arrival and settle in with some tea and cake

6 – 7pm – Meditation and yoga

7:30pm – Vegetarian dinner, introductions and expectations

 

 

 

 

Accommodation

Plas Cadnant Estate

living space anglesey

Fitness and Yoga

7am – Wake and enjoy a lemon and ginger water before the morning meditation and yoga session

9:15am – Indulge in a light and healthy breakfast

10:30am – 12:30pm – Outdoor run or walk

1-2pm – Pilates session

2pm – Light and refreshing vegetarian lunch

3:30 – 6pm – Free time, snacks, herbal teas and time for a massage

6:30-7:30pm – Evening yoga and meditation

7:30pm – Dinner

Accommodation

Plas Cadnant Estate

bedroom accommodation anglesey

Departure Day

7am – Wake and enjoy a lemon and ginger water before the morning meditation and yoga session

9:15am – Indulge in a light and healthy breakfast

10:30am – 12:30pm – Outdoor run or walk

1-2pm – Pilates session

4pm – Departures

Reviews (2)

Michelle G

Saturday 12th May, 2018

Perfect location and fantastic food and yoga. Kate, Sarah and Michelle are super helpful and friendly. I will return again and highly recommend it!

Perfect location and fantastic food and yoga. Kate, Sarah and Michelle are super helpful and friendly. I will return again and highly recommend it!

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Rob L

Tuesday 30th January, 2018

What an amazing weekend. Pure Yoga retreat was full of warmth, fun, learning, amazing food and wonderful people. The depth of knowledge delivered by Claire and Kate in all aspects of the yoga tradition was perfect and delivered in such a way as to be...

What an amazing weekend. Pure Yoga retreat was full of warmth, fun, learning, amazing food and wonderful people. The depth of knowledge delivered by Claire and Kate in all aspects of the yoga tradition was perfect and delivered in such a way as to be very accessible. Outstanding food by Michelle and all contained within the most serene location. Will be booking again...

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Location Information

The retreat takes place at Plas Cadnant, a secluded country house on the beautiful Isle of Anglesey. The stylish building is nestled in 21 acres of private parkland, complete with a gently winding river, magical waterfalls, world-renowned historic gardens, rolling meadows, quiet woodland and incredible views of Snowdon.

With a new oak-framed building purpose-built for yoga sessions, it’s described as one of the most amazing retreats on the Isle of Anglesey.

The retreat is easily accessible by car, and the nearest station is Bangor, five minutes away and with direct links from London Euston.

An exact address and directions will be provided on your booking voucher.

  • Two nights luxury accommodation with shared bathroom
  • Four yoga and meditation sessions – mats/blocks/props included
  • Two pilates sessions
  • Two running coaching sessions
  • Two guided walks
  • Wholesome and vegetarian – breakfast, lunch and dinner
  • Unlimited fruit, organic teas, coffee and fruit juice
  • Plas Cadnant is extremely comfortable and all rooms are finished to a very high standard. Linen and towels are provided.
  • The friendly host service of the team at the retreat throughout your stay

FAQs

The retreats provide a delicious plant based vegetarian menu – healthy picnic lunches at the swim locations and divine meals back at the house in the evening. Retreats avoid sugar, dairy, wheat and gluten where possible. Pukka and fresh herbal teas are plenty, along with a selection of fresh fruit and healthy cakes. You will not go hungry!

This retreat is perfect for all levels; small groups ensure everyone gets the support they need.

The minimum age is 18, however some mothers and younger daughters have come together.

Retreats offer a range of massage treatments, using organic therapeutic oils to ease away your stresses and strains. £45 for a forty-minute treatment.