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Yoga and Detox Weekend

From £560 pp

Anglesey, Wales

2 Nights/3 Days

Join a Group of 3-16

Yoga and Detox Weekend

What You'll Do

Head to the wild North Wales and the beautiful Isle of Anglesey, and immerse yourself in the landscape as you get away from it all on hikes around the rugged coast. Take a deep breath and relax in meditation sessions, and come away feeling thoroughly rejuvenated thanks to Pilates and yoga sessions.

Dates available for 2022:
11 March
18 March
Private groups can also be arranged, please let us know the date and group size.

This is the perfect break for anyone looking to escape the city for a weekend and head to the refreshing, reinvigorating great outdoors. You’ll explore Anglesey, an island of wild, windswept, beaches and idyllic rolling hills on foot, setting out on relaxed walks and hikes, and you’ll also enjoy downtime during restorative yoga, pilates and meditation sessions.

During the retreat, you’ll discover areas that have been known by the locals for hundreds of years, but are also far enough from the tourist trail to feel totally unique, and like you’ve really escaped the crowds.

For anyone that wants to get away from it all and experience a bit of peace and isolation in a beautiful natural landscape, this is the perfect retreat.

Your accommodation is a magnificent coach house on the Plas Cadnant estate, which accommodates up to 11 guests. The house consists of two spacious, luxurious floors, including an impressive upstairs dining/sitting room, complete with a large wood-burning stove for those cosy evenings in.

The estate is located on 200 acres of stunning countryside, and you’ll be spending your time immersed in amazing gardens, hundreds of years of history, and a warm a friendly atmosphere.

As night draws in, candles, incense and log fires create a relaxing, homely environment, and comfortable beds complete with crisp, white sheets, piping hot showers and views across lush parkland make this the perfect place to relax and unwind.

The yoga space is just through the walled garden, past the majestic wooden gates to an oak framed studio built in 2012. The combination of hand-crafted oak beams, high ceilings and underfloor heating make it the perfect place for pilates, yoga and meditation.

Experience
Highlights

Detoxing dynamic, flowing yoga sessions with calming meditations

Pampering massage treatments from our in house therapists

Bracing coastal walks along some of Wales’ finest coastline

Your Local Host:

Laura Bell

Laura landed into yoga quite literally after being thrown out of a boat in Australia 11 years ago and landing with a broken back. After 3 months of rehabilitation, she was able to walk again but was told her passion of running was no longer an option and that yoga would be the best form of exercise to aid her recovery. As she started to practise yoga as a way to keep her back strong and pain free, her love of yoga was born. After training with David Swenson in Ashtanga yoga a new yogic way of life flourished.

From teaching weekly classes and workshops she soon realised that she wanted to give her students more. It was then that her retreats were born. She found a stunning location, taught the yoga, led the group on coastal walks and with the help of her mum cooked the meals. It was very much a family affair, with her sister helping out and carrying out the massages. But demand for the retreats grew and now have a team of like minded, caring women running the retreats throughout the year. Laura is still very much involved in the running of the retreats and will often be there to help set up, sometimes with a baby or toddler in tow!

Experience Itinerary

Welcome to Anglesey

5 pm – Arrival and settle in with some tea and cake

6 – 7pm – Meditation and yoga

7:30pm – Vegetarian dinner, introductions and expectations

 

 

 

Accommodation

Plas Cadnant Estate

living space anglesey

Fitness and Yoga

7:45am – Meditation and yoga class

9:15am – Indulge in a light and healthy breakfast

10:30am – 1:30pm – Guided walk

1:30 – 2pm – Lunch

2 – 5pm – Free time, snacks, herbal teas and time for a massage

5:30-6:30pm – Evening yoga and meditation

6pm – 7pm – Meditation and yoga class

7:30pm – Dinner

Accommodation

Plas Cadnant Estate

bedroom accommodation anglesey

Departure Day

7:45 – 9:15am – Morning meditation and yoga session

9:15am – Indulge in a light and healthy breakfast

10:30am – 1:30pm – Guided walk

1:30pm – Lunch

2 – 4pm – Free time to relax and massages

4pm – Departures

Location Information

The retreat takes place at Plas Cadnant, a secluded country house on the beautiful Isle of Anglesey. The stylish building is nestled in 21 acres of private parkland, complete with a gently winding river, magical waterfalls, world-renowned historic gardens, rolling meadows, quiet woodland and incredible views of Snowdon.

With a new oak-framed building purpose-built for yoga sessions, it’s described as one of the most amazing retreats on the Isle of Anglesey.

The retreat is easily accessible by car, and the nearest station is Bangor, five minutes away and with direct links from London Euston.

An exact address and directions will be provided on your booking voucher.

  • Two nights luxury accommodation with shared bathroom
  • Four yoga and meditation sessions
  • Two guided coastal/countryside walks
  • Wholesome and vegetarian – breakfast, lunch and dinner
  • Unlimited fruit, organic teas, coffee and fruit juice
  • Plas Cadnant is extremely comfortable and all rooms are finished to a very high standard. Linen and towels are provided.
  • The friendly host service of the team at the retreat throughout your stay
  • Unlimited access to the 21 acres of stunning garden and grounds at Plas Cadnant with its river and plunge pool

FAQs

The retreats provide a delicious plant based vegetarian menu – healthy picnic lunches at the swim locations and divine meals back at the house in the evening. Retreats avoid sugar, dairy, wheat and gluten where possible. Pukka and fresh herbal teas are plenty, along with a selection of fresh fruit and healthy cakes. You will not go hungry!

This retreat is perfect for all levels; small groups ensure everyone gets the support they need.

The minimum age is 18, however some mothers and younger daughters have come together.

Retreats offer a range of massage treatments, using organic therapeutic oils to ease away your stresses and strains. £45 for a forty-minute treatment.