Top 5 Body-Blitzing Breaks for Summer
It’s that time of year again… layers are being peeled off and swimsuits are at the ready. No, we’re not suggesting a swim in the recent floods, we’re talking about holidays! The weather might not be hot but your body can be! If you’re looking for a sunny, Summer getaway but feeling a little more flab than fab, why don’t you check out our yoga and wellness holiday courses for the perfect combination of relaxation, adventure, and body beautiful exercises? Here’s our top five:
Yoga, Pilates and Weight loss Holiday – Costa Blanca, Spain
Set in the serene countryside of Murcia, this holiday aims to improve both your inner and outer wellbeing. Pilates and yoga exercises, a tailored eating plan and daily coaching, along with 21 days of support post-trip, will help you make lasting and sustainable changes to your lifestyle to ensure a healthier, happier you.
Boot Camp and Detox Retreat – Alicante, Spain
This is no crawling-in-the-mud style boot camp; this is a luxury retreat with daily yoga sessions, invigorating circuit classes and the chance to re-charge your batteries with relaxing spa treatments. Stay in a heavenly private apartment with access to a variety of facilities to pamper yourself, including a complimentary massage.
Yoga and Wellness Retreat – Koh Samui, Thailand
Stay in opulent, eco-friendly accommodation and unwind in the beautiful surroundings of Koh Samui Island. With pristine sandy beaches, clear blue waters and a wide range of therapies such as reflexology, Ashtanga yoga and massage treatments, you’ll feel like you’re in paradise.
Yoga and Walking Holiday – Kalamata, Greece
Relax and rejuvenate with a combination of hatha yoga and country walks amidst the foothills of the Taygetos Mountains, charming olive groves and superb coastlines of mainland Greece. Enjoy vegetarian lunches and fresh local produce whilst soaking up the peaceful atmosphere for a truly refreshing holiday.
Climbing and Yoga Holiday – Phuket, Thailand
For a unique, adventurous experience, this boutique retreat in Phang Nga bay offers a tropical island escape where you’ll learn to rock climb surrounded by unspoilt rainforest and majestic sea views, as well as practice vinyasa flow style yoga in the custom designed beach sunrise studio.