Explore and experience Cape Town, South Africa's culinary capital, on a walking food tour packed with local flavour and cultural heritage.
This unique tour takes you through some of the most historic parts of the city, while sampling the locals’ favourites along the way. You’ll be able to soak up the city’s diverse vibe as you visit 8 iconic and hidden food institutions to try some tasty treats and authentic flavours.
The tour lasts approximately 5 hours and the total walking distance is 3km. While the walking is not strenuous, you may spend a significant portion of the tour on your feet.
PS - Come hungry!
We believe food is the universal language that connects people and we are your ambassador to all things connected to Cape Town food.
Explore and experience Cape Town, South Africa’s culinary capital, on a walking food tour packed with local flavour and cultural heritage.
*Based on a Private Tour for 2 People
The Join a Group Tour starts at 09:30.
For the Private Tour tours can start any time from 09:00, but no later than 15:00.
Experience the cultural heritage and Malay influences of the Bo-Kaap
Take pictures of the renowned colourful houses in vibrant neighbourhood
Sample modern African cuisine in a cutting-edge gallery
After spending more than 10 years working at a bank, I ditched the corporate world and qualified as a chef. I’ve worked in restaurants in Johannesburg and Zanzibar and later became a freelance food critic.
After moving to and falling in love with Cape Town, I started to share my experience of Cape Town’s vibrancy and rich variety of f Read More
Martin Janse van Rensburg
Wednesday 12th June, 2019
Any tourists dream. This experience is a must for anyone that is interested in an authentic Cape Town food experience. The host, Rupesh, is extremely knowledgeable and great fun. Be sure to book this!
Any tourists dream. This experience is a must for anyone that is interested in an authentic Cape Town food experience. The host, Rupesh, is extremely knowledgeable and great fun. Be sure to book this!
Read morePeta Frysh
Friday 1st February, 2019
This was a superb food tour! Rupesh guided us through a fascinating day, full of laughter, delicious small bites from restaurants and food vendors, all the while sneaking in a comprehensive introduction to Cape Town and it’s history. I consider Cap...
This was a superb food tour! Rupesh guided us through a fascinating day, full of laughter, delicious small bites from restaurants and food vendors, all the while sneaking in a comprehensive introduction to Cape Town and it’s history. I consider Cape Town my second home, and simply can’t believe I had never sampled the delights of a Koesister, a sweet and aromatic doughnut type confection, related, but far more exotic than the better-known koeksister. We visited a building which I have seen many times, but had no idea was built as a mansion by a wealthy slave trader, nor that housed within its courtyard is the oldest grape vine on the continent, which continues to flourish. We ate an ‘off the menu’ Malay curry out of bone china teacups at the smallest coffee shop in Cape Town and learned from the chef how locals use our native fynbos herbs as aromatics and flavour enhancers, another thing I’ve never done. We followed Rupesh through the picturesque little streets of the Bo Kaap, where he made sure we got the best photo ops, into a visually stunning contemporary art gallery where we ate some more. Later he took us onto a rooftop somewhere near Bree Street with the best view of the city and made a stop at the celebrated Jason Bakery for pastéis de nata, something I had never ordered there, but have already returned for. I will take this tour again, it’s a wonderful way to get a feel for the city. Rupesh is an extremely engaging guide, from the moment you meet him you feel looked after, and ready to follow and learn, and of course to eat very, very well.
Read moreCalvin Getz
Monday 22nd October, 2018
Wow! Words cannot express how amazing an experience this food tour is, Eat like a Local, is a fun and interactive experience that flies by, it's fun for locals, travellers or foodies alike. Filled with tons of tasty bits of information as well as del...
Wow! Words cannot express how amazing an experience this food tour is, Eat like a Local, is a fun and interactive experience that flies by, it's fun for locals, travellers or foodies alike. Filled with tons of tasty bits of information as well as delicious food! You can see how handcrafted the tour is with the relationships built between all the restaurants and establishments alongside Eat like a Local, the care and consideration between each tasting and experiencing all areas of Cape Town. It's really a wonderful experience, and will highly recommend it to anyone! What are you waiting for? Book it!
Read moreSusan
Wednesday 1st August, 2018
Highly recommended and definitely a highlight of our trip back home. We were a mixture of young and old, locals and old Capetonians and it was a great experience for all. Loved it!
Highly recommended and definitely a highlight of our trip back home. We were a mixture of young and old, locals and old Capetonians and it was a great experience for all. Loved it!
Read more