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Relax and unwind during yoga lessons and discover culture, gastronomy & more in Provence and the Côte D’Azur on this fantastic activity filled break based in Saint-Jeannet; from Sunday to Wednesday
This wonderful yoga, gastronomy and culture break is set perched on the border of Provence and the Cote D’Azur, regions renowned for panoramic landscapes, coastal and mountain view and rich history.
You’ll stay in the medieval village of Saint-Jeannet which will be the setting of this 3 night / 4 day yoga holiday combined with activities and cultural excursions. This tranquil location sets the scene for your twice daily yoga lessons designed to energise you in the morning and unwind and relax in the evening.
There will also be cultural excursions, and breathtaking scenic sites. From Sunday to Wednesday there is a set schedule of activities and the main language will be English.
Typical activities include a wonderful hike to get a 360 degree panoramic view over the Mediterranean sea, the French Riviera, and even stopping for a refreshing swim in the local waterfalls and freshwater ponds!
Spend your free time exploring and you could end up off the beaten track walking toward a 1000 year old oak tree forest and you’ll also have the chance to create 3 course meal during a hands-on cooking lesson.
During your holiday, stay in the bright, gorgeously renovated 19th-century B&B, complete with a wonderful view of the surrounding mountains. Each room has a private ensuite bathroom, WiFi and various other modern amenities. Have an after dinner wander down the medieval cobbles and see where you end up for the sunset.
Enjoy mindful yoga sessions surrounded by the tranquillity of the French country
Venture out into the beautiful scenery on gentle hikes in the Provence region
Enjoy a communal cooking session in a stunning open kitchen
Benoit and his fabulous team run a guest house specialising in Yoga holidays and Yoga retreats. It is situated in the heart of Saint Jeannet, a medieval village perched on the hills above Nice, only 20kms away from the famous French Riviera. Since 2006, they have been eager to share this magical place with you. They offer a weekly program during which you will discover or deepen your Yoga practice and enjoy everything the area has to offer: cultural and outdoor activities, French gastronomy through cooking sessions. This is a space where you will be able to relax, recharge yourself, and find out who you truly are, and what you really want. The House is also available as a private lodge from mid-November to mid-March. Please contact us for more details.
15:00 Arrive to the house at your own convenience although, rooms are available from 17:00 onwards.
Should you arrive earlier, and if we are not around to assist, a note will be left for you at the front door with the code and directions for make yourself comfortable.
18: 00-21: 00 This evening we welcome new arrivals to the house for introductions and bonding accompanied by dinner
8:00-09:30 Yoga and meditation session
• 09:30-11:30 Homemade breakfast on the sunny terrace and time for sharing and exchange
• 12:00-17:00 Walking day. Following the philosophy of the Buddhist Zen master Thich Nhat Hanh, let each one of your steps deepen yourself into the present moment…
“Every breath we take, every step we make can be filled with peace, joy and serenity. We
just have to awaken, living in the present moment»
– Spring and autumn: this walking day will take place in the surrounding hills called “Baou”, to reach
the top of the hill for a shared homemade picnic lunch (made with local and organic products) and
a fantastic view over the whole French Riviera and the Southern Alps.
*Equipment required: Your host will provide backpacks with camelback and walking sticks
on demand. Each guest will need to bring comfortable shoes (running shoes are a minimum, but
quite enough as well), sun screen and sunglasses, a hat, and in case of cold weather, a wind
stopper and/or rain jacket
– In Summer: An “aquatic” walk, taking you into a gorge/canyon, to walk along, and sometimes into
a river. Waterfalls and fresh water ponds will be the highlights of the day to jump and swim, a
perfect activity during those warm summer months.
*Equipment required: same than spring and autumn walk + swimming suits and towel
• 18:00-19:00 Meditation session
• 19:00 Dinner organised by your hosts
Accommodation
The B&B
• 08:00-09:30 Yoga and meditation session
• 09:30-11:30 Homemade breakfast on the sunny terrace and time for sharing and exchange
• 12:00-14:00 Free time to relax, meditate at your own rhythm, reserve a massage or wander around the picturesque streets of the village or in the surrounding hills ….
• 14:00-16:00 Communication workshop based on the “Non Violent Communication” approach, with a certified professional. Introduction
• 16:00-18:00 Tea break / snack in self-service
• 18:00-21:00 Shared cooking session with consciousness and compassion on the theme of
Vegan Cooking using fresh local and organic products. A moment to discover, or rediscover,
the pleasure and the joy of cooking together, and bring more mindfulness to nourish both
our physical body and our mind
Accommodation
The B&B
• 09:30-11:00 Yoga and meditation session
• 11:00-13:00 Homemade brunch on the sunny terrace and check out.
Deborah
Saturday 10th October, 2020
I was fortunate enough to have a week here in August and it was a welcome respite from a challenging year during the pandemic. Benoit and the team take care of everything with great care and attention. The room had a beautiful view across the valley ...
I was fortunate enough to have a week here in August and it was a welcome respite from a challenging year during the pandemic. Benoit and the team take care of everything with great care and attention. The room had a beautiful view across the valley towards the sea and the yoga studio looked on to the mountain tops. There was delicious healthy food and a full program that you could engage with, or step out of if you wanted a more leisurely pace. The village of Saint Jeannet is perched between two incredible mountain tops and is charming, authentic and contained. The day trips we took were so enjoyable and the river swims were real highlights of the trip. I travelled by myself but never felt lonely or out of place. Highly recommended.
Read moreStay in a delightful family-run B&B with a history that dates back to 1850 but renovated to have rooms that accommodate everyone each with an ensuite bathroom. There is a total of 6 rooms; 3 twin rooms & 3 double rooms – some rooms come with balconies but all of them come with a fantastic view. There’s also a yoga shala for your yoga and relaxing time. The B&B is located in Saint-Jeannet, a charming medieval village perched on the hilltops of Provence overlooking Nice.
Nearest airport: Nice Cote D’Azur Airport (20km)
