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Bulgarian Reset Retreat

From £1250 pp

Bulgaria

6 Nights / 7 Days

Join a Group of 4-7

Bulgarian Reset Retreat

From £1250 pp

What You'll Do

Escape to a special place and get off the beaten track, to the mountains of Bulgaria where you can relax, rebalance and reset. During this 7 day retreat you will receive all the support you need to make meaningful, lifelong changes that will leave you feeling happier and healthier.

The Reset Retreat is designed to empower you so you can implement healthier food choices and habits into your normal way of life, long after you return home – with no restrictive diet plans or mention of calorie counting!

The retreat is focused on interactive wellbeing workshops and cookery demonstrations that are centered around helping you feel healthy and happy.

Daily guided walks (to suit all fitness levels) straight from our door through undiscovered Balkan countryside combined with healthy eating and time to chill out by the pool or on one of our terraces.

Enjoy a nutrient packed menu with health supporting breakfasts and healthy main meals together with an overview of how a healthy balanced diet can help stabilise blood sugars, support energy levels, help your mood and support sleep. Returning home feeling relaxed, recharged and inspired to continue eating & walking for optimum health.

Visit the characterful local market town of Tryavna, famous for its typical revival architecture and local wood carvers, and is still home to many craftsmen today. The town square and clock tower built in 1814 is well worth a visit. A half day hike to the picturesque preserved village of Bojentsi, with lunch at a traditional taverna is included.

Experience
Highlights

Get off the beaten track in a beautiful undiscovered location

Enjoy locally produced and balanced meals

Indulge in the local culture in Tyravna

Your Local Host:

Sally Calder

We are passionate about “REAL” food, eating for optimum health benefits and exercise. Sally is passionate about creating a health retreat aimed at helping individuals take control of their health and well being.

Experience Itinerary

Reset Retreat

Each day of the retreat will have the same layout with different workshops available to tailor the experience to the individual.

The day will start with morning yoga followed by a short walk, which is followed by a balanced and healthy breakfast. Following this, you can embark on a longer walk, relax or even get a massage.

Then you will get the chance to taste some of the local produce with a home cooked lunch followed by a relaxed early afternoon by the pool or on the terrace.

After a cookery demonstration, you will experience some gong and sound therapy to help clear your mind and really get you to relax. Following this, will be your evening meal in a local restaurant or made at home, where you will get a taste of the local cuisine.

Your day will end with an interactive workshop before you have some time to unwind and get ready for bed before starting another day of rest, relaxation and learning.

Accommodation:

Boutique Hillside Retreat

You will be staying in a secluded retreat in the stunning Bulgarian mountains. Your retreat is equipped with 5 ensuite guest bedrooms, swimming pool (in season), gym, outdoor yoga barn, outdoor dining deck and indoor dining area.

Location Information

Located in Bulgaria, in the beautiful Stara Planina Mountain range, 600m above sea level, an area renowned for its clean air and natural beauty.

Our retreat is located in a small hamlet, 10km from Tryavna with less than 20 residents including us! Enjoy the breathtaking scenery and get a chance to truly relax and have a well earned break.

  • 6 nights accommodation
  • Daily buffet breakfast
  • Lunch and dinners
  • Cookery demonstrations
  • Guided walks
  • Spa treatment (60 mins)
  • Meditation and yoga sessions
  • Use of swimming pool (June-September)

FAQs

Sturdy walking shoes, lightweight waterproof coat - just in case! Sun hat & sun cream and a lightweight rucksack to carry picnic and water

If you have any allergies or dietary requirements please let that be known on the booking